Lluc Estrada 700m row
700
Meters
3:28.0
Time
2:28.5
Pace
35
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 127 |
September 29, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 700 | 2:28.5 | 107 | 667 | 32 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 31 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 33 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 32 |
| 0:28.1 | 700 | 2:20.5 | 126 | 734 | 34 |
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Workout Graph
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