Lluc Estrada 5:03 row
326
Meters
5:03.5
Time
7:45.4
Pace
26
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 255 |
September 29, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 326 | 7:45.4 | 3 | 311 | 26 |
| 5:00.0 | 325 | 7:41.5 | 4 | 312 | 26 |
| 5:03.5 | 2 | 14:35.0 | 1 | 301 | 0 |
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