Lluc Estrada 500m row
500
Meters
18:34.6
Time
18:34.6
Pace
27
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 87 |
| Stroke Rate | 5 |
| Stroke Count | 111 |
| Drag Factor | 129 |
October 06, 2024 10:45:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.6 | 500 | 18:34.6 | 87 | 27 | 5 | |
| 1:04.8 | 100 | 5:24.0 | 10 | 333 | 6 | 33 |
| 0:50.9 | 200 | 4:14.5 | 21 | 353 | 5 | 22 |
| 1:56.0 | 300 | 9:40.0 | 2 | 186 | 6 | 13 |
| 0:40.2 | 400 | 3:21.0 | 43 | 447 | 5 | 24 |
| 14:02.7 | 500 | 1:10:13.5 | 0 | 21 | 5 | 1 |
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Workout Graph
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