Lluc Estrada 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
50
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 87 |
November 14, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 32 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 31 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 30 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 31 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 30 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 34 |
| 0:38.7 | 600 | 3:13.5 | 48 | 466 | 25 |
| 0:26.6 | 700 | 2:13.0 | 149 | 812 | 36 |
| 0:27.9 | 800 | 2:19.5 | 129 | 743 | 37 |
| 0:29.0 | 900 | 2:25.0 | 115 | 695 | 37 |
| 0:28.2 | 1,000 | 2:21.0 | 125 | 729 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.