Lluc Estrada 1000m row

1,000

Meters

4:58.5

Time

2:29.2

Pace

50

Calories

Average Watts105
Calories Per Hour662
Stroke Rate31
Stroke Count157
Drag Factor129

January 09, 2025 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.5 1,000 2:29.2 105 662 31
0:31.2 100 2:36.0 92 617 29
0:30.1 200 2:30.5 103 653 30
0:29.6 300 2:28.0 108 671 30
0:30.1 400 2:30.5 103 653 30
0:30.0 500 2:30.0 104 656 30
0:30.8 600 2:34.0 96 629 33
0:29.0 700 2:25.0 115 695 31
0:29.8 800 2:29.0 106 664 32
0:30.2 900 2:31.0 102 649 36
0:27.9 1,000 2:19.5 129 743 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.