Lluc Estrada 5:13 row
815
Meters
5:13.2
Time
3:12.1
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 91 |
January 16, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 815 | 3:12.1 | 49 | 469 | 20 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 31 |
| 5:13.1 | 28 | 3:53.9 | 27 | 394 | 9 |
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Workout Graph
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