Natalie Anderson 40:00 row
8,313m
Meters
40:00.0
Time
2:24.3
Pace
485
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 113 |
October 13, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,313m | 2:24.3 | 116 | 700 | 23 | 145 |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 23 | 141 |
| 16:00.0 | 1,672m | 2:23.5 | 118 | 707 | 23 | 149 |
| 24:00.0 | 1,627m | 2:27.5 | 109 | 675 | 23 | 143 |
| 32:00.0 | 1,671m | 2:23.6 | 118 | 706 | 23 | 146 |
| 40:00.0 | 1,638m | 2:26.5 | 111 | 682 | 23 | 149 |
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Workout Graph
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