Natalie Anderson 50:00 row
10,109m
Meters
50:00.0
Time
2:28.3
Pace
579
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 110 |
October 17, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,109m | 2:28.3 | 107 | 668 | 23 | 145 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 23 | 144 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 24 | 144 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 23 | 145 |
| 40:00.0 | 1,942m | 2:34.4 | 95 | 626 | 23 | 148 |
| 50:00.0 | 2,039m | 2:27.1 | 110 | 678 | 24 | 147 |
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Workout Graph
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