Natalie Anderson 25:00 row

5,315m

Meters

25:00.0

Time

2:21.1

Pace

314

Calories

Average Watts125
Calories Per Hour728
Stroke Rate23
Stroke Count587
Drag Factor114

November 10, 2024 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,315m 2:21.1 125 728 23
5:00.0 1,100m 2:16.3 138 775 25
10:00.0 1,000m 2:30.0 104 656 22
15:00.0 1,010m 2:28.5 107 667 22
20:00.0 1,073m 2:19.7 128 740 23
25:00.0 1,133m 2:12.3 151 819 25

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Workout Graph

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