Natalie Anderson v1:00/1:00r...10 row

2,503m

Meters

10:00.0

Time

1:59.8

Pace

165

Calories

146

Heart Rate

Rest Distance900m
Rest Time10:00.0
Overall Distance3,403m
Overall Time20:00.0
Average Watts203
Calories Per Hour999
Stroke Rate26
Stroke Count374
Drag Factor116

December 01, 2024 08:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,503m 1:59.8 203 999 26 146
1:00.0 246m 2:01.9 193 964 28 74
r: 1:00 32m
1:00.0 249m 2:00.4 200 988 27 128
r: 1:00 49m
1:00.0 251m 1:59.5 205 1005 26 151
r: 1:00 201m
1:00.0 247m 2:01.4 195 972 26 161
r: 1:00 130m
1:00.0 246m 2:01.9 193 964 27 160
r: 1:00 197m
1:00.0 239m 2:05.5 177 909 26 159
r: 1:00 35m
1:00.0 255m 1:57.6 215 1039 27 151
r: 1:00 9m
1:00.0 260m 1:55.3 228 1084 28 163
r: 1:00 16m
1:00.0 247m 2:01.4 195 972 26 156
r: 1:00 39m
1:00.0 263m 1:54.0 236 1111 28 162
r: 1:00 192m
r900m

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Workout Graph

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