Natalie Anderson 50:00 row
10,048
Meters
50:00.0
Time
2:29.2
Pace
572
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 99 |
December 05, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,048 | 2:29.2 | 105 | 662 | 572 | 23 | 136 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 110 | 23 | 125 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 122 | 24 | 138 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 645 | 112 | 23 | 137 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 686 | 116 | 25 | 127 |
| 50:00.0 | 1,979 | 2:31.5 | 100 | 645 | 112 | 24 | 154 |
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Workout Graph
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