Natalie Anderson 12:35 row

3,008m

Meters

12:35.9

Time

2:05.6

Pace

190

Calories

125

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate26
Stroke Count326
Drag Factor110

December 07, 2024 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.9 3,008m 2:05.6 176 907 26 125
5:00.0 1,203m 2:04.6 181 921 27 125
10:00.0 1,190m 2:06.0 175 901 26
12:35.9 617m 2:06.3 174 897 26

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Workout Graph

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