Natalie Anderson 20:00 row
3,847
Meters
20:00.0
Time
2:35.9
Pace
221
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 104 |
February 03, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,847 | 2:35.9 | 92 | 617 | 21 | 140 |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 23 | 147 |
| 8:00.0 | 672 | 2:58.5 | 61 | 511 | 19 | 122 |
| 12:00.0 | 732 | 2:43.9 | 79 | 573 | 20 | 142 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 22 | 144 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 24 | 146 |
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Workout Graph
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