Tina Hoeben 5000m row
5,000m
Meters
24:42.1
Time
2:28.2
Pace
270
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 133 |
September 30, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.1 | 5,000m | 2:28.2 | 108 | 669 | 23 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 24 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 23 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 23 |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 23 |
| 2:27.3 | 2,500m | 2:27.3 | 110 | 676 | 23 |
| 2:29.4 | 3,000m | 2:29.4 | 105 | 661 | 23 |
| 2:29.2 | 3,500m | 2:29.2 | 105 | 662 | 23 |
| 2:28.0 | 4,000m | 2:28.0 | 108 | 671 | 24 |
| 2:32.5 | 4,500m | 2:32.5 | 99 | 639 | 23 |
| 2:29.2 | 5,000m | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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