Tamara Matijašić 30:08 row
5,012
Meters
30:08.0
Time
3:00.3
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 918 |
| Drag Factor | 111 |
June 18, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,012 | 3:00.3 | 60 | 497 | 250 | 28 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 31 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 30 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 30 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 31 |
| 30:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 15 |
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Workout Graph
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