Tamara Matijašić v2000m/3:00r...4 row
5,000
Meters
29:46.8
Time
2:58.6
Pace
253
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,064 |
| Overall Time | 41:46.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 994 |
| Drag Factor | 109 |
July 21, 2025 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.8 | 5,000 | 2:58.6 | 61 | 509 | 34 | |
| 12:10.5 | 2,000 | 3:02.6 | 57 | 497 | 32 | |
| r: 3:00 | 16 | |||||
| 9:09.6 | 1,500 | 3:03.2 | 57 | 491 | 33 | |
| r: 3:00 | 15 | |||||
| 5:50.1 | 1,000 | 2:55.0 | 65 | 524 | 35 | |
| r: 3:00 | 14 | |||||
| 2:36.7 | 500 | 2:36.7 | 91 | 597 | 38 | |
| r: 3:00 | 19 | |||||
| r64 |
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Workout Graph
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