Tamara Matijašić v1000m/1:00r...5 row
5,000
Meters
29:54.8
Time
2:59.4
Pace
255
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,072 |
| Overall Time | 34:54.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 110 |
July 24, 2025 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 5,000 | 2:59.4 | 61 | 511 | 32 | |
| 5:56.4 | 1,000 | 2:58.2 | 62 | 515 | 33 | |
| r: 1:00 | 14 | |||||
| 5:55.2 | 1,000 | 2:57.6 | 62 | 516 | 33 | |
| r: 1:00 | 16 | |||||
| 5:54.0 | 1,000 | 2:57.0 | 63 | 518 | 33 | |
| r: 1:00 | 13 | |||||
| 6:17.0 | 1,000 | 3:08.5 | 52 | 487 | 31 | |
| r: 1:00 | 14 | |||||
| 5:52.2 | 1,000 | 2:56.1 | 64 | 521 | 34 | |
| r: 1:00 | 15 | |||||
| r72 |
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Workout Graph
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