Tamara Matijašić v3:00/2:00r...4 row
2,055
Meters
12:00.0
Time
2:55.1
Pace
105
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,351 |
| Overall Time | 20:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 416 |
| Drag Factor | 111 |
August 02, 2025 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,055 | 2:55.1 | 65 | 525 | 34 | |
| 3:00.0 | 492 | 3:02.9 | 57 | 500 | 33 | |
| r: 2:00 | 183 | |||||
| 3:00.0 | 504 | 2:58.5 | 61 | 520 | 34 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 517 | 2:54.0 | 66 | 520 | 35 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 542 | 2:46.0 | 76 | 560 | 36 | |
| r: 2:00 | 19 | |||||
| r296 |
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Workout Graph
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