Tamara Matijašić v1:00/1:00r...10 row
1,649
Meters
10:00.0
Time
3:01.9
Pace
84
Calories
| Rest Distance | 1,645 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,294 |
| Overall Time | 20:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 110 |
August 21, 2025 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,649 | 3:01.9 | 58 | 504 | 31 | |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 31 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 32 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 168 | 2:58.5 | 61 | 540 | 32 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 32 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 166 | 3:00.7 | 59 | 540 | 32 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 32 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 31 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 32 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 166 | 3:00.7 | 59 | 540 | 32 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 170 | 2:56.4 | 64 | 540 | 33 | |
| r: 1:00 | 175 | |||||
| r1,645 |
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Workout Graph
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