Tamara Matijašić v5:00/2:00r...5 row
2,538
Meters
15:00.0
Time
2:57.3
Pace
130
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,718 |
| Overall Time | 25:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 490 |
| Drag Factor | 113 |
August 24, 2025 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,538 | 2:57.3 | 63 | 520 | 33 | |
| 5:00.0 | 784 | 3:11.3 | 50 | 480 | 31 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 669 | 2:59.3 | 61 | 510 | 33 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 34 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 357 | 2:48.0 | 74 | 570 | 34 | |
| r: 2:00 | 99 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 36 | |
| r: 2:00 | 18 | |||||
| r180 |
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Workout Graph
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