Tamara Matijašić v2:00/1:00r...7 row
3,137
Meters
17:00.0
Time
2:42.5
Pace
165
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,240 |
| Overall Time | 24:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 586 |
| Drag Factor | 110 |
August 27, 2025 19:13:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,137 | 2:42.5 | 81 | 582 | 34 | |
| 2:00.0 | 350 | 2:51.4 | 69 | 540 | 34 | |
| r: 1:00 | 13 | |||||
| 3:00.0 | 537 | 2:47.5 | 74 | 560 | 35 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 363 | 2:45.2 | 78 | 570 | 35 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 552 | 2:43.0 | 81 | 580 | 35 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 34 | |
| r: 1:00 | 13 | |||||
| 3:00.0 | 577 | 2:35.9 | 92 | 620 | 34 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 36 | |
| r: 1:00 | 15 | |||||
| r103 |
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Workout Graph
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