Tamara Matijašić v1:00/1:00r...7 row
1,654
Meters
10:00.0
Time
3:01.3
Pace
85
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,809 |
| Overall Time | 17:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 110 |
September 11, 2025 18:46:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,654 | 3:01.3 | 59 | 510 | 31 | |
| 1:00.0 | 137 | 3:38.9 | 33 | 420 | 25 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 273 | 3:39.7 | 33 | 420 | 26 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 171 | 2:55.4 | 65 | 540 | 32 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 35 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 34 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 361 | 2:46.2 | 76 | 570 | 34 | |
| r: 1:00 | 48 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 35 | |
| r: 1:00 | 18 | |||||
| r155 |
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Workout Graph
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