Tamara Matijašić v500m/1:00r...5 row
2,500
Meters
14:45.6
Time
2:57.1
Pace
126
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,761 |
| Overall Time | 19:45.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 111 |
February 12, 2026 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.6 | 2,500 | 2:57.1 | 63 | 512 | 24 | |
| 3:07.9 | 500 | 3:07.9 | 53 | 478 | 25 | |
| r: 1:00 | 36 | |||||
| 2:59.0 | 500 | 2:59.0 | 61 | 502 | 24 | |
| r: 1:00 | 25 | |||||
| 2:58.9 | 500 | 2:58.9 | 61 | 503 | 24 | |
| r: 1:00 | 27 | |||||
| 2:54.5 | 500 | 2:54.5 | 66 | 515 | 25 | |
| r: 1:00 | 117 | |||||
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 26 | |
| r: 1:00 | 56 | |||||
| r261 |
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Workout Graph
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