Tamara Matijašić v1:00/2:00r...9 row
4,314
Meters
25:00.0
Time
2:53.8
Pace
217
Calories
132
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,636 |
| Overall Time | 43:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 129 |
August 01, 2026 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,314 | 2:53.8 | 67 | 520 | 24 | 132 | |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 25 | 117 | |
| r: 2:00 | 165 | ||||||
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 24 | 133 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 524 | 2:51.7 | 69 | 520 | 25 | 136 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 25 | 134 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 24 | 136 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 669 | 2:59.3 | 61 | 510 | 24 | 136 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 523 | 2:52.0 | 69 | 520 | 25 | 139 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 27 | 135 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 27 | 125 | |
| r: 2:00 | 34 | ||||||
| r322 |
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Workout Graph
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