Tamara Matijašić v1:00/2:00r...9 row
4,636
Meters
25:00.0
Time
2:41.7
Pace
241
Calories
141
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,846 |
| Overall Time | 43:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 129 |
August 05, 2026 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,636 | 2:41.7 | 83 | 578 | 27 | 141 | |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 24 | 103 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 26 | 120 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 528 | 2:50.4 | 71 | 540 | 26 | 132 | |
| r: 2:00 | 8 | ||||||
| 4:00.0 | 732 | 2:43.9 | 79 | 570 | 27 | 146 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 27 | 148 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 757 | 2:38.5 | 88 | 600 | 29 | 153 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 29 | 159 | |
| r: 2:00 | 22 | ||||||
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 31 | 161 | |
| r: 2:00 | 27 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 31 | 147 | |
| r: 2:00 | 19 | ||||||
| r210 |
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Workout Graph
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