Tamara Matijašić v4:00/2:00r...7 row
3,671
Meters
19:00.0
Time
2:35.2
Pace
195
Calories
143
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,837 |
| Overall Time | 33:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 131 |
September 01, 2026 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 3,671 | 2:35.2 | 93 | 615 | 28 | 143 | |
| 4:00.0 | 731 | 2:44.1 | 79 | 570 | 27 | 139 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 549 | 2:43.9 | 79 | 560 | 27 | 137 | |
| r: 2:00 | 33 | ||||||
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 29 | 145 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 30 | 129 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 29 | 145 | |
| r: 2:00 | 36 | ||||||
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 30 | 154 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 783 | 2:33.2 | 97 | 630 | 29 | 153 | |
| r: 2:00 | 14 | ||||||
| r166 |
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Workout Graph
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