Tamara Matijašić v8:00/3:00r...4 row
3,573
Meters
20:00.0
Time
2:47.9
Pace
184
Calories
143
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,659 |
| Overall Time | 32:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 131 |
September 06, 2026 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,573 | 2:47.9 | 74 | 552 | 27 | 143 | |
| 8:00.0 | 1,384 | 2:53.4 | 67 | 532 | 26 | 136 | |
| r: 3:00 | 28 | ||||||
| 6:00.0 | 1,061 | 2:49.6 | 72 | 540 | 27 | 142 | |
| r: 3:00 | 19 | ||||||
| 4:00.0 | 735 | 2:43.2 | 80 | 570 | 29 | 148 | |
| r: 3:00 | 22 | ||||||
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 31 | 146 | |
| r: 3:00 | 17 | ||||||
| r86 |
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Workout Graph
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