Tamara Matijašić v500m/2:00r...5 row
3,500
Meters
21:29.8
Time
3:04.2
Pace
183
Calories
142
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,657 |
| Overall Time | 31:29.8 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 122 |
September 11, 2026 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:29.8 | 3,500 | 3:04.2 | 56 | 510 | 24 | 142 | |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 32 | 142 | |
| r: 2:00 | 55 | ||||||
| 5:33.0 | 1,000 | 2:46.5 | 76 | 562 | 27 | 136 | |
| r: 2:00 | 41 | ||||||
| 5:12.4 | 500 | 5:12.4 | 11 | 299 | 14 | 141 | |
| r: 2:00 | 19 | ||||||
| 5:28.8 | 1,000 | 2:44.4 | 79 | 569 | 27 | 149 | |
| r: 2:00 | 23 | ||||||
| 2:45.6 | 500 | 2:45.6 | 77 | 565 | 28 | 143 | |
| r: 2:00 | 19 | ||||||
| r157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.