Tamara Matijašić v4:00/3:00r...4 row
2,854
Meters
16:00.0
Time
2:48.1
Pace
146
Calories
136
Heart Rate
| Rest Distance | 572 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,426 |
| Overall Time | 28:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 486 |
| Drag Factor | 89 |
October 24, 2026 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,854 | 2:48.1 | 74 | 547 | 30 | 136 | |
| 4:00.0 | 664 | 3:00.7 | 59 | 495 | 30 | 128 | |
| r: 3:00 | 256 | ||||||
| 4:00.0 | 702 | 2:50.9 | 70 | 540 | 30 | 134 | |
| r: 3:00 | 156 | ||||||
| 4:00.0 | 737 | 2:42.8 | 81 | 570 | 30 | 139 | |
| r: 3:00 | 133 | ||||||
| 4:00.0 | 751 | 2:39.7 | 86 | 585 | 32 | 145 | |
| r: 3:00 | 27 | ||||||
| r572 |
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Workout Graph
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