Tamara Matijašić v1:00/1:00r...12 row
2,254
Meters
12:00.0
Time
2:39.7
Pace
114
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,609 |
| Overall Time | 24:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 36 |
| Stroke Count | 441 |
| Drag Factor | 118 |
January 20, 2025 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,254 | 2:39.7 | 86 | 570 | 36 | |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 31 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 33 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 38 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 35 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 39 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 38 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 37 | |
| r: 1:00 | 8 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 38 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 38 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 37 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 39 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 38 | |
| r: 1:00 | 18 | |||||
| r355 |
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Workout Graph
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