Tamara Matijašić v1:00/1:00r...7 row
1,763
Meters
10:00.0
Time
2:50.1
Pace
88
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,889 |
| Overall Time | 17:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 34 |
| Stroke Count | 338 |
| Drag Factor | 116 |
February 11, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,763 | 2:50.1 | 71 | 528 | 34 | |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 32 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 32 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 34 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 34 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 35 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 35 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 36 | |
| r: 1:00 | 20 | |||||
| r126 |
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Workout Graph
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