Tamara Matijašić v4:00/3:00r...4 row
2,712
Meters
16:00.0
Time
2:56.9
Pace
136
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,849 |
| Overall Time | 28:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 33 |
| Stroke Count | 528 |
| Drag Factor | 118 |
March 20, 2025 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,712 | 2:56.9 | 63 | 510 | 33 | |
| 4:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | |
| r: 3:00 | 79 | |||||
| 4:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | |
| r: 3:00 | 23 | |||||
| 4:00.0 | 689 | 2:54.1 | 66 | 525 | 33 | |
| r: 3:00 | 14 | |||||
| 4:00.0 | 693 | 2:53.1 | 67 | 525 | 34 | |
| r: 3:00 | 21 | |||||
| r137 |
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