Tamara Matijašić v1:00/1:00r...10 row
1,860
Meters
10:00.0
Time
2:41.2
Pace
92
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 20:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 115 |
March 21, 2025 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,860 | 2:41.2 | 83 | 552 | 36 | |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 32 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 36 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 36 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 37 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 38 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 37 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 37 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 36 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 35 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 36 | |
| r: 1:00 | 13 | |||||
| r153 |
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Workout Graph
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