Hayo Wagenaar 10000m row
10,000
Meters
40:05.7
Time
2:00.2
Pace
656
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 136 |
April 08, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.7 | 10,000 | 2:00.2 | 201 | 981 | 656 | 24 |
| 2:05.9 | 500 | 2:05.9 | 175 | 886 | 31 | 24 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 23 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 23 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 24 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1043 | 34 | 25 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 985 | 33 | 25 |
| 1:59.9 | 3,500 | 1:59.9 | 203 | 990 | 33 | 25 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 994 | 33 | 24 |
| 1:59.2 | 4,500 | 1:59.2 | 207 | 996 | 33 | 24 |
| 2:00.5 | 5,000 | 2:00.5 | 200 | 985 | 33 | 25 |
| 1:59.7 | 5,500 | 1:59.7 | 204 | 992 | 33 | 25 |
| 2:00.2 | 6,000 | 2:00.2 | 202 | 988 | 33 | 24 |
| 2:00.1 | 6,500 | 2:00.1 | 202 | 989 | 33 | 24 |
| 2:01.3 | 7,000 | 2:01.3 | 196 | 949 | 32 | 25 |
| 1:58.6 | 7,500 | 1:58.6 | 210 | 1001 | 33 | 25 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 2:00.0 | 8,500 | 2:00.0 | 203 | 990 | 33 | 25 |
| 1:57.3 | 9,000 | 1:57.3 | 217 | 1043 | 34 | 26 |
| 2:00.0 | 9,500 | 2:00.0 | 203 | 990 | 33 | 25 |
| 1:58.1 | 10,000 | 1:58.1 | 212 | 1005 | 33 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.