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Hayo Wagenaar 10000m row

10,000

Meters

41:33.0

Time

2:04.6

Pace

634

Calories

Average Watts181
Calories Per Hour921
Stroke Rate23
Stroke Count997
Drag Factor133

April 10, 2025 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:33.0 10,000 2:04.6 181 921 634 23
2:08.0 500 2:08.0 167 874 31 23
2:05.9 1,000 2:05.9 175 903 31 23
2:03.2 1,500 2:03.2 187 944 32 24
2:18.5 2,000 2:18.5 132 753 32 21
2:01.6 2,500 2:01.6 195 969 32 24
2:01.9 3,000 2:01.9 193 964 32 24
2:01.4 3,500 2:01.4 196 973 32 24
1:59.6 4,000 1:59.6 205 1004 33 25
2:00.4 4,500 2:00.4 201 990 33 24
1:59.9 5,000 1:59.9 203 998 33 25
2:01.7 5,500 2:01.7 194 968 32 25
2:02.9 6,000 2:02.9 189 948 32 24
2:03.1 6,500 2:03.1 188 945 32 25
2:02.3 7,000 2:02.3 191 958 32 25
2:01.7 7,500 2:01.7 194 968 32 25
2:06.4 8,000 2:06.4 173 896 31 24
2:04.1 8,500 2:04.1 183 930 32 24
2:09.8 9,000 2:09.8 160 850 30 24
2:10.2 9,500 2:10.2 159 845 30 23
2:10.1 10,000 2:10.1 159 847 30 23

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Workout Graph

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