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Hayo Wagenaar 12500m row

12,500

Meters

49:24.3

Time

1:58.5

Pace

829

Calories

Average Watts210
Calories Per Hour1006
Stroke Rate24
Stroke Count1225
Drag Factor130

April 13, 2025 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:24.3 12,500 1:58.5 210 1006 829 24
2:03.8 500 2:03.8 184 930 32 25
2:00.7 1,000 2:00.7 199 984 33 24
2:00.0 1,500 2:00.0 203 990 33 24
1:59.8 2,000 1:59.8 204 991 33 25
1:59.2 2,500 1:59.2 207 996 33 25
1:59.3 3,000 1:59.3 206 995 33 25
1:59.3 3,500 1:59.3 206 995 33 25
1:59.0 4,000 1:59.0 208 998 33 25
1:59.2 4,500 1:59.2 207 996 33 24
1:59.0 5,000 1:59.0 208 998 33 25
1:58.9 5,500 1:58.9 208 999 33 25
1:58.7 6,000 1:58.7 209 1000 33 25
1:58.9 6,500 1:58.9 208 999 33 25
1:59.2 7,000 1:59.2 207 996 33 25
1:59.2 7,500 1:59.2 207 996 33 25
1:58.0 8,000 1:58.0 213 1006 33 25
1:58.0 8,500 1:58.0 213 1006 33 25
1:57.7 9,000 1:57.7 215 1009 33 25
1:57.8 9,500 1:57.8 214 1008 33 24
1:57.9 10,000 1:57.9 214 1007 33 25
1:57.3 10,500 1:57.3 217 1043 34 25
1:58.0 11,000 1:58.0 213 1006 33 25
1:57.6 11,500 1:57.6 215 1010 33 24
1:56.3 12,000 1:56.3 222 1052 34 25
1:51.8 12,500 1:51.8 250 1159 36 26

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Workout Graph

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