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Hayo Wagenaar 12500m row

12,500

Meters

49:35.3

Time

1:59.0

Pace

827

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate24
Stroke Count1234
Drag Factor129

April 18, 2025 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:35.3 12,500 1:59.0 208 1014 827 24
2:02.7 500 2:02.7 189 952 32 24
2:01.1 1,000 2:01.1 197 978 32 24
2:00.8 1,500 2:00.8 199 983 32 24
2:00.2 2,000 2:00.2 202 993 33 24
1:59.8 2,500 1:59.8 204 1000 33 24
1:59.4 3,000 1:59.4 206 1007 33 25
1:59.2 3,500 1:59.2 207 1011 33 25
1:57.2 4,000 1:57.2 217 1048 34 25
1:59.9 4,500 1:59.9 203 998 33 25
1:58.7 5,000 1:58.7 209 1020 33 25
1:58.3 5,500 1:58.3 211 1027 33 25
1:59.2 6,000 1:59.2 207 1011 33 25
1:59.1 6,500 1:59.1 207 1013 33 25
1:59.4 7,000 1:59.4 206 1007 33 25
1:59.7 7,500 1:59.7 204 1002 33 25
2:00.0 8,000 2:00.0 203 997 33 25
1:59.3 8,500 1:59.3 206 1009 33 25
1:59.0 9,000 1:59.0 208 1014 33 25
1:59.7 9,500 1:59.7 204 1002 33 25
1:59.4 10,000 1:59.4 206 1007 33 25
1:59.7 10,500 1:59.7 204 1002 33 25
2:00.0 11,000 2:00.0 203 997 33 25
1:58.8 11,500 1:58.8 209 1018 33 25
1:55.1 12,000 1:55.1 230 1089 34 26
1:49.6 12,500 1:49.6 266 1214 36 28

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Workout Graph

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