Hayo Wagenaar 10000m row
10,000
Meters
38:53.8
Time
1:56.6
Pace
680
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 128 |
April 19, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.8 | 10,000 | 1:56.6 | 220 | 1058 | 26 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 25 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 26 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 25 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 26 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 26 |
| 1:56.9 | 3,000 | 1:56.9 | 219 | 1054 | 26 |
| 1:59.9 | 3,500 | 1:59.9 | 203 | 998 | 25 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1071 | 26 |
| 1:59.8 | 4,500 | 1:59.8 | 204 | 1000 | 26 |
| 1:54.9 | 5,000 | 1:54.9 | 231 | 1094 | 26 |
| 1:59.2 | 5,500 | 1:59.2 | 207 | 1011 | 25 |
| 1:53.9 | 6,000 | 1:53.9 | 237 | 1115 | 26 |
| 1:59.9 | 6,500 | 1:59.9 | 203 | 998 | 25 |
| 1:52.9 | 7,000 | 1:52.9 | 243 | 1137 | 27 |
| 1:59.9 | 7,500 | 1:59.9 | 203 | 998 | 26 |
| 1:51.9 | 8,000 | 1:51.9 | 250 | 1159 | 27 |
| 1:59.9 | 8,500 | 1:59.9 | 203 | 998 | 26 |
| 1:50.7 | 9,000 | 1:50.7 | 258 | 1187 | 28 |
| 1:59.5 | 9,500 | 1:59.5 | 205 | 1005 | 26 |
| 1:42.3 | 10,000 | 1:42.3 | 327 | 1425 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.