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Hayo Wagenaar 10000m row

10,000

Meters

38:53.8

Time

1:56.6

Pace

680

Calories

Average Watts220
Calories Per Hour1048
Stroke Rate26
Stroke Count1011
Drag Factor128

April 19, 2025 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:53.8 10,000 1:56.6 220 1048 680 26
1:59.9 500 1:59.9 203 990 33 25
1:58.1 1,000 1:58.1 212 1005 33 26
2:00.1 1,500 2:00.1 202 989 33 25
1:58.0 2,000 1:58.0 213 1006 33 26
1:59.9 2,500 1:59.9 203 990 33 26
1:56.9 3,000 1:56.9 219 1047 34 26
1:59.9 3,500 1:59.9 203 990 33 25
1:56.0 4,000 1:56.0 224 1055 34 26
1:59.8 4,500 1:59.8 204 991 33 26
1:54.9 5,000 1:54.9 231 1065 34 26
1:59.2 5,500 1:59.2 207 996 33 25
1:53.9 6,000 1:53.9 237 1106 35 26
1:59.9 6,500 1:59.9 203 990 33 25
1:52.9 7,000 1:52.9 243 1116 35 27
1:59.9 7,500 1:59.9 203 990 33 26
1:51.9 8,000 1:51.9 250 1158 36 27
1:59.9 8,500 1:59.9 203 990 33 26
1:50.7 9,000 1:50.7 258 1170 36 28
1:59.5 9,500 1:59.5 205 994 33 26
1:42.3 10,000 1:42.3 327 1407 40 30

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Workout Graph

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