Hayo Wagenaar 10000m row
10,000
Meters
38:26.2
Time
1:55.3
Pace
690
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 128 |
April 21, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.2 | 10,000 | 1:55.3 | 228 | 1085 | 25 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 26 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 26 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 26 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 25 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1137 | 26 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 995 | 24 |
| 1:52.1 | 4,000 | 1:52.1 | 248 | 1155 | 26 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 25 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1183 | 27 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 995 | 25 |
| 1:50.0 | 6,000 | 1:50.0 | 263 | 1205 | 26 |
| 1:59.9 | 6,500 | 1:59.9 | 203 | 998 | 25 |
| 1:50.0 | 7,000 | 1:50.0 | 263 | 1205 | 27 |
| 1:59.9 | 7,500 | 1:59.9 | 203 | 998 | 25 |
| 1:48.9 | 8,000 | 1:48.9 | 271 | 1232 | 27 |
| 1:59.9 | 8,500 | 1:59.9 | 203 | 998 | 26 |
| 1:47.9 | 9,000 | 1:47.9 | 279 | 1258 | 28 |
| 2:00.1 | 9,500 | 2:00.1 | 202 | 995 | 25 |
| 1:44.7 | 10,000 | 1:44.7 | 305 | 1349 | 28 |
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Workout Graph
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