Hayo Wagenaar 10000m row
10,000
Meters
38:45.2
Time
1:56.2
Pace
682
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 129 |
April 24, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.2 | 10,000 | 1:56.2 | 223 | 1066 | 25 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 25 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 25 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 25 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1073 | 25 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1071 | 25 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1000 | 25 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 25 |
| 1:56.0 | 4,500 | 1:56.0 | 224 | 1071 | 25 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1071 | 26 |
| 2:00.0 | 5,500 | 2:00.0 | 203 | 997 | 25 |
| 1:59.9 | 6,000 | 1:59.9 | 203 | 998 | 25 |
| 1:54.0 | 6,500 | 1:54.0 | 236 | 1113 | 26 |
| 1:53.9 | 7,000 | 1:53.9 | 237 | 1115 | 26 |
| 1:59.9 | 7,500 | 1:59.9 | 203 | 998 | 25 |
| 1:59.9 | 8,000 | 1:59.9 | 203 | 998 | 25 |
| 1:50.3 | 8,500 | 1:50.3 | 261 | 1197 | 27 |
| 1:50.6 | 9,000 | 1:50.6 | 259 | 1190 | 27 |
| 1:49.8 | 9,500 | 1:49.8 | 264 | 1209 | 27 |
| 1:47.4 | 10,000 | 1:47.4 | 283 | 1272 | 27 |
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Workout Graph
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