Hayo Wagenaar 10000m row
10,000
Meters
39:05.0
Time
1:57.2
Pace
675
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 126 |
May 01, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.0 | 10,000 | 1:57.2 | 217 | 1036 | 675 | 25 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 25 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 25 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 994 | 33 | 25 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 993 | 33 | 25 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1065 | 34 | 25 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 994 | 33 | 25 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1103 | 35 | 26 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 25 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 993 | 33 | 25 |
| 1:51.0 | 5,000 | 1:51.0 | 256 | 1167 | 36 | 26 |
| 1:59.4 | 5,500 | 1:59.4 | 206 | 994 | 33 | 25 |
| 1:59.3 | 6,000 | 1:59.3 | 206 | 995 | 33 | 25 |
| 1:48.4 | 6,500 | 1:48.4 | 275 | 1228 | 37 | 27 |
| 1:59.5 | 7,000 | 1:59.5 | 205 | 994 | 33 | 25 |
| 1:59.4 | 7,500 | 1:59.4 | 206 | 994 | 33 | 25 |
| 1:47.6 | 8,000 | 1:47.6 | 281 | 1237 | 37 | 27 |
| 1:59.8 | 8,500 | 1:59.8 | 204 | 991 | 33 | 25 |
| 1:59.4 | 9,000 | 1:59.4 | 206 | 994 | 33 | 25 |
| 1:59.4 | 9,500 | 1:59.4 | 206 | 994 | 33 | 25 |
| 1:55.4 | 10,000 | 1:55.4 | 228 | 1060 | 34 | 25 |
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Workout Graph
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