Hayo Wagenaar 12500m row

12,500

Meters

48:26.5

Time

1:56.2

Pace

852

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate25
Stroke Count1222
Drag Factor132

May 02, 2025 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:26.5 12,500 1:56.2 223 1066 852 25
1:59.8 500 1:59.8 204 1000 33 25
1:59.7 1,000 1:59.7 204 1002 33 25
1:59.6 1,500 1:59.6 205 1004 33 24
1:59.4 2,000 1:59.4 206 1007 33 24
1:59.7 2,500 1:59.7 204 1002 33 24
1:57.5 3,000 1:57.5 216 1042 34 25
1:57.7 3,500 1:57.7 215 1038 33 24
1:59.6 4,000 1:59.6 205 1004 33 25
1:55.6 4,500 1:55.6 227 1079 34 25
1:55.5 5,000 1:55.5 227 1081 34 25
1:55.9 5,500 1:55.9 225 1073 34 24
1:55.8 6,000 1:55.8 225 1075 34 25
1:59.5 6,500 1:59.5 205 1005 33 25
1:53.8 7,000 1:53.8 237 1117 35 25
1:53.8 7,500 1:53.8 237 1117 35 26
1:53.8 8,000 1:53.8 237 1117 35 25
1:53.4 8,500 1:53.4 240 1126 35 26
1:59.1 9,000 1:59.1 207 1013 33 25
1:51.8 9,500 1:51.8 250 1161 36 27
1:51.8 10,000 1:51.8 250 1161 36 26
1:51.8 10,500 1:51.8 250 1161 36 26
1:50.3 11,000 1:50.3 261 1197 36 27
2:01.0 11,500 2:01.0 198 979 32 25
1:58.8 12,000 1:58.8 209 1018 33 25
1:51.9 12,500 1:51.9 250 1159 36 26

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Workout Graph

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