Hayo Wagenaar 10000m row

10,000

Meters

38:55.8

Time

1:56.7

Pace

679

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate25
Stroke Count1000
Drag Factor127

May 07, 2025 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:55.8 10,000 1:56.7 220 1056 25
2:01.3 500 2:01.3 196 974 25
2:04.3 1,000 2:04.3 182 927 24
2:06.6 1,500 2:06.6 172 893 24
1:51.5 2,000 1:51.5 252 1168 26
1:51.1 2,500 1:51.1 255 1178 26
1:50.4 3,000 1:50.4 260 1195 27
1:49.7 3,500 1:49.7 265 1212 27
2:02.3 4,000 2:02.3 191 958 25
2:01.5 4,500 2:01.5 195 971 25
1:51.7 5,000 1:51.7 251 1164 26
1:51.7 5,500 1:51.7 251 1164 26
1:51.6 6,000 1:51.6 252 1166 26
1:49.9 6,500 1:49.9 264 1207 27
2:00.7 7,000 2:00.7 199 985 25
2:01.0 7,500 2:01.0 198 979 26
2:03.4 8,000 2:03.4 186 941 25
1:59.7 8,500 1:59.7 204 1002 26
1:57.2 9,000 1:57.2 217 1048 26
1:57.4 9,500 1:57.4 216 1044 26
1:52.7 10,000 1:52.7 245 1141 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.