Hayo Wagenaar 10000m row
10,000
Meters
38:51.9
Time
1:56.5
Pace
681
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 126 |
May 13, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.9 | 10,000 | 1:56.5 | 221 | 1059 | 681 | 25 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 25 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 34 | 25 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 33 | 25 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 34 | 25 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 33 | 26 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1071 | 34 | 25 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1000 | 33 | 25 |
| 1:55.0 | 4,000 | 1:55.0 | 230 | 1092 | 34 | 26 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 998 | 33 | 25 |
| 1:53.9 | 5,000 | 1:53.9 | 237 | 1115 | 35 | 26 |
| 1:59.8 | 5,500 | 1:59.8 | 204 | 1000 | 33 | 25 |
| 1:54.0 | 6,000 | 1:54.0 | 236 | 1113 | 35 | 26 |
| 1:59.8 | 6,500 | 1:59.8 | 204 | 1000 | 33 | 25 |
| 1:53.1 | 7,000 | 1:53.1 | 242 | 1132 | 35 | 25 |
| 1:59.9 | 7,500 | 1:59.9 | 203 | 998 | 33 | 26 |
| 1:51.8 | 8,000 | 1:51.8 | 250 | 1161 | 36 | 26 |
| 1:59.9 | 8,500 | 1:59.9 | 203 | 998 | 33 | 26 |
| 1:50.8 | 9,000 | 1:50.8 | 257 | 1185 | 36 | 27 |
| 2:00.0 | 9,500 | 2:00.0 | 203 | 997 | 33 | 25 |
| 1:46.8 | 10,000 | 1:46.8 | 287 | 1288 | 38 | 29 |
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Workout Graph
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