Hayo Wagenaar 12500m row
12,500
Meters
49:25.9
Time
1:58.6
Pace
828
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 127 |
May 15, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.9 | 12,500 | 1:58.6 | 210 | 1021 | 25 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 25 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 25 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 25 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 25 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 25 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1027 | 25 |
| 1:57.9 | 3,500 | 1:57.9 | 214 | 1034 | 25 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 25 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1038 | 25 |
| 1:57.2 | 5,000 | 1:57.2 | 217 | 1048 | 25 |
| 1:56.9 | 5,500 | 1:56.9 | 219 | 1054 | 25 |
| 1:57.0 | 6,000 | 1:57.0 | 219 | 1052 | 25 |
| 1:58.2 | 6,500 | 1:58.2 | 212 | 1029 | 25 |
| 1:57.7 | 7,000 | 1:57.7 | 215 | 1038 | 25 |
| 1:58.9 | 7,500 | 1:58.9 | 208 | 1016 | 25 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1018 | 25 |
| 1:58.5 | 8,500 | 1:58.5 | 210 | 1023 | 25 |
| 1:58.9 | 9,000 | 1:58.9 | 208 | 1016 | 25 |
| 1:59.8 | 9,500 | 1:59.8 | 204 | 1000 | 25 |
| 1:59.7 | 10,000 | 1:59.7 | 204 | 1002 | 25 |
| 1:59.8 | 10,500 | 1:59.8 | 204 | 1000 | 25 |
| 1:59.3 | 11,000 | 1:59.3 | 206 | 1009 | 26 |
| 1:59.9 | 11,500 | 1:59.9 | 203 | 998 | 25 |
| 1:59.7 | 12,000 | 1:59.7 | 204 | 1002 | 26 |
| 1:58.6 | 12,500 | 1:58.6 | 210 | 1022 | 25 |
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Workout Graph
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