Hayo Wagenaar 10000m row
10,000
Meters
38:30.7
Time
1:55.5
Pace
686
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 126 |
May 16, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.7 | 10,000 | 1:55.5 | 227 | 1068 | 686 | 25 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 25 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 24 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 25 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 25 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1104 | 35 | 26 |
| 1:53.8 | 3,000 | 1:53.8 | 237 | 1107 | 35 | 26 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1160 | 36 | 26 |
| 1:50.9 | 4,000 | 1:50.9 | 257 | 1168 | 36 | 26 |
| 1:59.2 | 4,500 | 1:59.2 | 207 | 996 | 33 | 25 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 1:53.3 | 5,500 | 1:53.3 | 241 | 1112 | 35 | 26 |
| 1:53.5 | 6,000 | 1:53.5 | 239 | 1110 | 35 | 26 |
| 1:52.2 | 6,500 | 1:52.2 | 248 | 1122 | 35 | 26 |
| 1:51.6 | 7,000 | 1:51.6 | 252 | 1161 | 36 | 26 |
| 2:01.1 | 7,500 | 2:01.1 | 197 | 951 | 32 | 26 |
| 1:59.8 | 8,000 | 1:59.8 | 204 | 991 | 33 | 25 |
| 1:54.6 | 8,500 | 1:54.6 | 233 | 1099 | 35 | 26 |
| 1:54.3 | 9,000 | 1:54.3 | 234 | 1102 | 35 | 26 |
| 1:52.3 | 9,500 | 1:52.3 | 247 | 1121 | 35 | 26 |
| 1:52.0 | 10,000 | 1:52.0 | 249 | 1125 | 35 | 27 |
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Workout Graph
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