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Hayo Wagenaar 12500m row

12,500

Meters

50:09.1

Time

2:00.3

Pace

820

Calories

Average Watts201
Calories Per Hour981
Stroke Rate24
Stroke Count1228
Drag Factor122

May 24, 2025 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:09.1 12,500 2:00.3 201 981 820 24
2:02.5 500 2:02.5 190 940 32 25
2:03.0 1,000 2:03.0 188 936 32 24
2:01.8 1,500 2:01.8 194 945 32 25
2:02.9 2,000 2:02.9 189 937 32 25
2:01.1 2,500 2:01.1 197 951 32 24
2:00.1 3,000 2:00.1 202 989 33 25
2:00.2 3,500 2:00.2 202 988 33 24
2:00.0 4,000 2:00.0 203 990 33 24
1:59.9 4,500 1:59.9 203 990 33 25
1:59.9 5,000 1:59.9 203 990 33 25
1:59.9 5,500 1:59.9 203 990 33 25
1:59.8 6,000 1:59.8 204 991 33 25
1:59.8 6,500 1:59.8 204 991 33 25
1:59.8 7,000 1:59.8 204 991 33 25
1:59.7 7,500 1:59.7 204 992 33 25
2:00.0 8,000 2:00.0 203 990 33 24
2:00.0 8,500 2:00.0 203 990 33 24
2:00.0 9,000 2:00.0 203 990 33 24
2:00.2 9,500 2:00.2 202 988 33 24
1:59.9 10,000 1:59.9 203 990 33 25
1:59.6 10,500 1:59.6 205 993 33 25
2:00.0 11,000 2:00.0 203 990 33 25
1:59.9 11,500 1:59.9 203 990 33 25
1:59.6 12,000 1:59.6 205 993 33 25
1:59.1 12,500 1:59.1 207 997 33 24

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Workout Graph

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