Hayo Wagenaar 10000m row
10,000
Meters
39:49.9
Time
1:59.4
Pace
661
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 113 |
June 29, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.9 | 10,000 | 1:59.4 | 205 | 1005 | 24 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 24 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 24 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 24 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 24 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 24 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 25 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 997 | 24 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 25 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 1004 | 25 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 998 | 25 |
| 1:59.7 | 5,500 | 1:59.7 | 204 | 1002 | 24 |
| 1:59.4 | 6,000 | 1:59.4 | 206 | 1007 | 24 |
| 1:59.2 | 6,500 | 1:59.2 | 207 | 1011 | 25 |
| 1:58.9 | 7,000 | 1:58.9 | 208 | 1016 | 24 |
| 1:59.4 | 7,500 | 1:59.4 | 206 | 1007 | 24 |
| 1:59.3 | 8,000 | 1:59.3 | 206 | 1009 | 24 |
| 1:59.5 | 8,500 | 1:59.5 | 205 | 1005 | 24 |
| 1:59.3 | 9,000 | 1:59.3 | 206 | 1009 | 24 |
| 1:58.6 | 9,500 | 1:58.6 | 210 | 1022 | 24 |
| 1:56.3 | 10,000 | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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