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Hayo Wagenaar 10000m row

10,000

Meters

40:38.6

Time

2:01.9

Pace

640

Calories

Average Watts193
Calories Per Hour944
Stroke Rate22
Stroke Count924
Drag Factor110

July 12, 2025 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:38.6 10,000 2:01.9 193 944 640 22
2:01.8 500 2:01.8 194 945 32 24
2:03.1 1,000 2:03.1 188 935 32 24
2:02.7 1,500 2:02.7 189 938 32 23
2:02.9 2,000 2:02.9 189 937 32 24
2:02.2 2,500 2:02.2 192 942 32 24
2:02.5 3,000 2:02.5 190 940 32 24
2:03.3 3,500 2:03.3 187 934 32 23
2:03.0 4,000 2:03.0 188 936 32 24
2:01.8 4,500 2:01.8 194 945 32 23
2:01.2 5,000 2:01.2 197 950 32 23
2:01.1 5,500 2:01.1 197 951 32 22
2:02.2 6,000 2:02.2 192 942 32 21
2:00.8 6,500 2:00.8 199 953 32 22
2:01.5 7,000 2:01.5 195 948 32 21
2:00.9 7,500 2:00.9 198 952 32 22
2:01.6 8,000 2:01.6 195 947 32 22
2:02.2 8,500 2:02.2 192 942 32 22
2:01.2 9,000 2:01.2 197 950 32 21
2:00.8 9,500 2:00.8 199 953 32 22
2:01.7 10,000 2:01.7 194 946 32 22

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Workout Graph

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