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Hayo Wagenaar 12500m row

12,500

Meters

49:59.1

Time

1:59.9

Pace

825

Calories

Average Watts203
Calories Per Hour997
Stroke Rate23
Stroke Count1164
Drag Factor110

July 14, 2025 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:59.1 12,500 1:59.9 203 997 825 23
2:00.0 500 2:00.0 203 997 33 21
2:00.0 1,000 2:00.0 203 997 33 20
2:00.2 1,500 2:00.2 202 993 33 21
1:59.8 2,000 1:59.8 204 1000 33 22
1:59.9 2,500 1:59.9 203 998 33 23
1:59.9 3,000 1:59.9 203 998 33 23
1:59.9 3,500 1:59.9 203 998 33 24
1:59.9 4,000 1:59.9 203 998 33 23
2:00.1 4,500 2:00.1 202 995 33 24
2:00.0 5,000 2:00.0 203 997 33 23
2:00.0 5,500 2:00.0 203 997 33 24
1:59.9 6,000 1:59.9 203 998 33 24
1:59.9 6,500 1:59.9 203 998 33 24
2:00.0 7,000 2:00.0 203 997 33 25
1:59.9 7,500 1:59.9 203 998 33 24
1:59.9 8,000 1:59.9 203 998 33 24
1:59.9 8,500 1:59.9 203 998 33 23
2:00.1 9,000 2:00.1 202 995 33 23
1:59.9 9,500 1:59.9 203 998 33 24
2:00.0 10,000 2:00.0 203 997 33 24
1:59.7 10,500 1:59.7 204 1002 33 24
2:00.3 11,000 2:00.3 201 991 33 24
2:00.0 11,500 2:00.0 203 997 33 24
1:59.9 12,000 1:59.9 203 998 33 24
2:00.1 12,500 2:00.1 202 995 33 24

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Workout Graph

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